VMs in vSphere and in VMware workstation should be able to be suspended and brought back online later.
As for hibernation, that's an option within the OS of your VM.
VMware Workstation - Using Suspend & Resume:
VMs in vSphere and in VMware workstation should be able to be suspended and brought back online later.
As for hibernation, that's an option within the OS of your VM.
VMware Workstation - Using Suspend & Resume: